Importance of Self Care

SELF CARE

Life is full of surprises. Embrace them 👣🌸 Being quarantined has brought the world back to its original state, meaning the air pollution has decreased, the ocean has cleared up , no more getting dolled up with heat on my hair, no more makeup, more time with family, health and fitness classes daily, and more self care time. .
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Self care can come in all different forms. It can be reading, painting, for me long distance running, building, organizing, gardening, singing, dancing, etc. .investing in yourself is important because we get the blessing of time. Time to do things you may not normally have time for. For me, I’ve invested in making myself feel happy, feel blessed, thankful, empowered. And this comes in different forms for me. Surrounding myself with people who only make me smile, shout out to those who have blessed me with their presence. Investing in my health journey, and working out daily with my trainer and friends. Writing more in my blog and website to help empower people during this time and inspire those who feel lost: you are not alone. Together we can come out stronger and hold each other’s hands through it all. But remember not to take life so seriously. Find someone who makes you laugh daily. Find a hobby that makes you feel alive again. Find a workout that your smiling doing and not dreading. Most importantly find the root of what makes you happy, and never let it go even after this time. Hold onto the You that you were meant to be and embrace YOU. 💜
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The world without the influence of society standards has made the world a better place and a healthier mindset. If we learn to love ourselves just the way we are, we can accomplish anything we want in life. But it begins with you.
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BEAUTY begins the moment you decide to be YOURSELF. Because YOU are BEAUTIFUL just the way you are 🍭
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